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Highlights of the New 2020-2025 Dietary Guidelines for Americans

The USDA and HHS (Department of Health and Human Services) recently released the new 2020-2025 Dietary Guidelines for Americans. These guidelines are updated every five years to ensure the guidance follow the ever-changing scientific studies. Consistent with past guidelines, the primary emphasis promotes a diet rich in fruits, vegetables, whole grains, and lean proteins.

 

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