Healthy To A "T": Cucumber Health Benefits!
Possible Health Benefits of Cucumbers
Eating a variety of fruits and vegetables is well known to reduce the risk of many health conditions including obesity, diabetes, heart disease, and overall mortality. Below are the specific benefits of consuming the refreshing, crisp cucumber.
Hydration – Since the cucumber is made up of 96% water and full of electrolytes, it is a perfect food… CLICK TO DOWNLOAD!