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Healthy to a “T”: Eat Smart Month”

Eat smart during November and get Healthy For Good™ with
Taher and the American Heart Association. The movement is
designed to inspire all Americans to live healthier lives and
create lasting change. Make small, simple changes today to
create a difference for generations to come. The approach is
simple: Eat smart – Add color – Move more – Be well.

CLICK HERE to read more

Altoona in the News

Menu options expand for a local school districtram at Altoona School District (9/7/17)

 By Stephanie Olson | 

Posted: Wed 3:01 PM, Sep 06, 2017  | 

Updated: Thu 5:20 AM, Sep 07, 2017

ALTOONA, Wis. (WEAU) — Menu options are expanding for a local school district.*382/SCHOOL+LUNCH+WEB.JPG


Altoona School District is completely renovating their school lunch menu this year.

The school district is partnering with Taher, which is chef-based food service management company, that will provide a chef onsite two days a week.

Principal Jason LeMay says 80% of the food is made fresh each day and will feature a fruit, vegetable, and spice of the month.

He says the students were the reason behind the menu change.
LeMay said, “We had done a survey last year asking what things they’d like to see change with the school, things that were working well, things that weren’t working well and across the district one thing they came up with was kids were not happy with the school lunch.”
LeMay says the price of school lunches will stay the same as last year.


Healthy to a “T”: Cinnamon- Not only for Flavor”

The baking season is upon us and there will be many recipes using one of the most common spices, cinnamon. No doubt, cinnamon is one of the most delicious spices on the earth but also provides powerful health benefits. A substance called cinnamaldehyde, where the delectable flavor and scent come from, is responsible for most of the health benefits. Let’s review some of the evidence-based health benefits of cinnamon:CLICK HERE to read more