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Health & Wellness

Nutrition Links to help you and your family:


MyPlate illustrates the five food groups that are the building blocks for a healthy diet using a familiar image—a place setting for a meal. (click MyPlate icon)


United States Department of Agriculture

The Dietary Guidelines for Americans are the cornerstone of Federal nutrition policy and nutrition education activities. (click USDA icon)

America’s Move to Raise a Healthier Generation of Kids

“Combining comprehensive strategies with common sense, Let’s Move! is about putting children on the path to a healthy future during their earliest months and years.”  (click Let’s Move icon)

Health Finder.Gov

HealthFinder.Gov for Parents

A quick guide for healthy living. (click icon)


The Food Allergy & Anaphylaxis Network

FAAN is now the most trusted source of information, programs, and resources related to food allergy and anaphylaxis. (click FAAN icon)

KidsHealth is the #1 most-visited website for children’s health and development. You’re now in the Parents area. (click KidsHealth icon)

National Heart Lung and Blood Institute

We Can! is a collaboration between the National Heart, Lung, and Blood Institute, the National Institute of Diabetes and Digestive and Kidney Diseases, the Eunice Kennedy Shriver National Institute of Child Health and Human Development, and the National Cancer Institute. (click HLBI icon)